Friday, October 1, 2010

Carrot and Almond Smoothie

Carrot and Almond Smoothie

2 medium-sized carrots
2 tablespoons almonds..soaked in hot water for 2 hr or over night
2 cups packed fresh spinach
1 handful chopped parsley
1 green apple, peeled and cored
1 cup water/ice
1 tablespoon pure maple or honey syrup

No comments: