Tuesday, March 1, 2011

banana flower subzi

Banana flower(kel phool) 1

Oil 3 tablespoons

Cumin seeds 1 teaspoon

Split green gram skinless (dhuli moong dal) 1/2 cup

Asafoetida a pinch

Curry leaves 5-6

Green chillies 2

Red chilli powder 1/2 teaspoon

Turmeric powder 1/4 teaspoon

Salt to taste

Coconut, scraped 1/4 cup

Fresh coriander leaves 2 tablespoons

METHOD
Remove outer part of banana flower, separate the inner white stalks/flowers and use these flowers for bhaji. Chop the thin white flowers, wash and keep aside. Soak moong dal for 30 minutes. Remove stems from green chillies and chop fine. Heat oil in a vessel, add cumin seeds. When slightly brown, add curry leaves, asafoetida and green chilllies. Stir well. Add moong dal and sauté for a few seconds. Add khelphool, mix well and then add red chilli powder, turmeric powder and salt. Cook till khelphool is well cooked. Serve hot garnished with coriander leaves and scraped coconut.

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